A.J. has over 20 years of experience in Juice Cleansing. As the founder for Live Healthy Retreats, A.J. utilizes her diverse experience in the juicing space to create Wellness, & Weight Loss Retreats for all. She has many referrals to wonderful retreats all over the world.
After weighing over 220 pounds, having a scare with prediabetes and then a scare with precancerous polyps in my colon, I was abruptly awakened from my food & lifestyle coma. The CDC says prediabetes affects 86 million Americans and an estimated 90% of them don’t even know they are at risk.
The good news is, it is possible to prevent prediabetes from developing into type 2 diabetes. By simply making better food choices, exercising regularly, and then maintaining a healthy weight, I was able to bring my blood glucose level back into the normal range and have kept it there for over 22 years now.
I am living proof that anyone can turn their life around and Live Healthy.
Do you feel tired with no energy? Down and blah? This can be completely turned around in just 4 days. Fasting rids your body of old, toxic cells and replaces them with new, vibrant healthy ones. We only allow an 8 to 1 ratio of guests per retreat instructor. We offer a wonderfully guided fasting experience where you should not be hungry, can comfortably cleanse toxins, lose weight, regain your energy, and get yourself back on track to a healthier happier you!